Leeg Leeg
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Leeg
A type of emotional burnout called "compassion fatigue" is common among doctors, nurses and other health care workers tending to people with cancer, yet experts say little research has been done on the phenomenon, which can lead to anxiety, cynicism, chronic tiredness, irritability and problem drinking. Often these health care workers become emotionally detached to protect themselves from the feelings of loss that accompany losing a patient. Some end up leaving their jobs. "It's a chronic exposure to really tough circumstances," explained Dr. Caroline Carney Doebbeling, a research scientist at the Regenstrief Institute and associate professor of medicine and psychiatry at Indiana University School of Medicine in Indianapolis. "It's very important to explain why is it so hard to keep nurses, why is it so hard to keep people going in patient care for the men and women who go into fields like oncology or AIDS treatment." Doebbeling is senior author of a study in a recent issue of the Journal of Health Psychology. Compassion fatigue "is very common," confirmed Dr. Sean O'Mahony, medical director of palliative care at Montefiore Medical Center in New York City. "As health care gets busier and busier, and more complex with technological advances, that's higher volumes of very sick patients for, unfortunately, shorter periods of time. I think it's very easy to try to pull back from the emotional impact of seeing other people suffering." According to the paper, the term "compassion fatigue" emerged in the 1990s to describe the mental distancing some health care professionals develop as a way to protect themselves. To learn more, the researchers reviewed 57 studies with the keywords "compassion fatigue" published from 1950 to 2008. Only one of these studies looked at the cancer setting, the rest focused on nurses, trauma workers and people suffering from trauma. "In the medical literature, you don't hear much about compassion fatigue," Doebbeling said. "There's a smattering of it in the nursing literature, and most of it has come out of the nursing social worker psychology literature. And it's been looked at in cases of a terrorist attack like 9/11 or a natural disaster such as Hurricane Katrina." But for those workers, the burnout is more acute. More typically, compassion fatigue "is an insidious process that eats away at people," Doebbeling said. People experiencing more chronic compassion fatigue pointed to giving patients and families bad news, treating pain and family issues as large stressors. What are some ways to combat the syndrome? Maintaining a professional network of people who are also grappling with these issues is one way, Doebbeling said. "There is an awareness that witnessing often quite traumatic situations for patients and families is emotionally burdensome for staff, and there are efforts to incorporate counseling into the work environment through peers," O'Mahony said. Supervisors are also being trained to identify burnout, especially when it reaches the point that it can impact the patient. According to Carol Taylor, director of the Center for Clinical Bioethics at Georgetown University in Washington, D.C., the article also points to the need for health care professionals to find balance in their lives. "The article discusses practical, personal and institutional strategies for coping," she said. O'Mahony said he and his team now meet once a week to discuss and deal with emotions linked to patients who had died the previous week. Setting realistic goals is another key, Doebbeling said. "You become a doctor or a nurse because want to save people or help people. Nowhere along the way does anyone tell you that doing good might be [end-of-life] hospice treatment, instead of the next best drug trial," she said. "We need to train and culture young physicians that death is a natural part of all of this. It doesn't mean that someone failed. It's getting to a point where it's as acceptable to progress in a path toward a peaceful death as opposed to, 'I'm going to fight to every last inch.' Because you do get set up to think you've failed."
Leeg
You probably heard it on the news. Infant formula made in China was found to be tainted with a chemical called melamine. In China, melamine was intentionally added to the formula to make it look like it had more protein. Sadly, thousands of babies in China who drank the formula were hospitalized with kidney stones or other kidney problems, and some died. What is melamine? Melamine is used to make plastic containers. It is also used in certain cleaning solutions that may be used on food processing equipment. It can leak out of the containers, so trace amounts of it and its byproducts are commonly found in foods. Melamine is used in some U.S. plastic food packaging, so trace amounts of it can end up in the foods these containers hold. This includes baby formula. After the problem was discovered in China, the U.S. Food and Drug Administration (FDA) began testing U.S. baby formula for melamine. Trace amounts of it were found in several commonly used formulas. A related compound, cyanuric acid, was also found. While long-term effects of even trace amounts of these chemicals are not known, the FDA assures the public that the amounts found in the infant formula samples tested were "at or below 1 part per million (ppm)" and "do not raise public health concerns." The levels of melamine found in China-produced infant formula were thousands of times higher than this limit. The FDA also says no cases of illness related to melamine traces in U.S.-made baby formula have been reported. How does the FDA assure infant formula in the U.S. is safe? Every parent worries about the safety and well-being of their baby, especially when it comes to what he or she eats. Fortunately, commercially prepared formulas are regulated by the FDA and must meet strict nutrient requirements. The FDA also requires formula makers to test samples and code containers to help assure safety. The FDA advises the following: Talk to your doctor if you have questions about infant formula. Do not switch to a formula that was made outside of the United States. Homemade formulas may not supply the correct balance of vitamins and nutrients needed for the proper growth and development of your child. Contact your doctor at once if you are concerned about any reaction your infant may have had after a feeding. Other tips to keep your infant formula safe: Check the expiration date on the can. Make sure the can is sealed properly and isn't damaged. Store your formula properly. Keep it away from extreme temperatures. Follow the directions when you prepare infant formula. Never dilute it by adding more water. Baby formula is scientifically engineered to meet a baby's nutritional needs. Diluting it can harm the baby. Do not give your baby cow's milk until he or she is over 12 months old. Do not give your infant formula that was made in China.
Leeg
The current economic crisis is creating a tidal wave of stress and uncertainty that impacts the lives of people in numerous ways. Within organizations, budget cuts may mean reducing staff, reorganizing work or eliminating programs, products or services. In people’s personal lives, there are fewer dollars to pay for food, health care, tuition and other expenses of daily living. For people approaching retirement, there is fear and anxiety as they look at their dwindling retirement accounts. People react to stress and uncertainly in different ways. For most of us, high levels of stress and chronic stress can adversely impact personal health and wellbeing, and erode both quality of life and productivity in organizations. Stress can also provoke us to act in ways that we would normally not. To maintain healthy work environments as well as a balance between work and our personal lives, focus on the following strategies: Acknowledge the reality of the environment. As difficult as it might be, face up to the facts and learn as much as you can about changes that are impending. If you are a leader, communicate information in a proactive, transparent and timely manner. Become aware of how you deal with stress. People respond in different ways but it is common for people to be reactive, fearful, angry, discouraged and threatened. Monitor your reactions to stress and take the time to think through how you choose to respond to a situation. An interaction with a colleague, an email or meeting can trigger in us a reactive response that we may later regret. Breathe and take time to thoughtfully and consciously respond. Don’t succumb to being a victim. Lots of change that is occurring is beyond any one person’s control. It is easy (and not very productive) to point fingers and find blame. Focus on what is within your sphere of control and influence – even if it is only in how you choose to respond to what is happening in your environment. Be proactive – consider what you can do rather than dwell on what you are unable to change. Keeping informed is one very healthy action step to take. Avoid unproductive hallway conversations that foster negativity and fuel rumors. Learn new skills, including how to manage and reduce stress. During times of organizational change and transition, take stock of your skills and abilities and identify other ways in which they may be useful to the organization. Be flexible in assignments. Take advantage of any programs or resources that your organization offers, such as new skill training and stress reduction programs. Make sure to build time in for yourself and your family or friends. Most workplaces will continue to experience “VUCA” (volatile, uncertain, chaotic and ambiguous) in response to the uncertain times. Setting aside time to spend with family or friends, or doing something special for yourself, is an important personal survival strategy. This doesn’t have to be a long period of time – maybe an hour for a walk, or coffee with a friend.
Leeg
Early detection is the best defense. Serious medical conditions such as heart disease, cancer and diabetes can dwell in a patient’s system for long periods of time without them ever being the wiser. But by taking charge of their own health through routine clinical testing, individuals can prevent disease and increase their chances of reversing potential problem areas. Experts contend, however, that due to a misdirected health care focus, this task is not always carried out. American’s health care structure is a treatment-oriented system, as health care providers often encounter people only when they are sick. Preventative medicine may, in fact, be the key to reforming the healthcare system in this country, as the philosophy of the healthcare industry appears to be focused on curing disease rather than preventing it. “Our healthcare system has been misdirected from the beginning,” says Frank Coviello, director for new product development, Polymedco, Cortlandt Manor, NY. “Our healthcare system has always been directed toward curing the ill and not a preventive medicine." Experts agree that a philosophy that encourages people to take charge of their wellness is necessary for a healthier America. And the direction of the health care system has been gradually evolving over the past 10 years. According to experts, the general philosophy of our health care system is transitioning from merely curing the ill to becoming equally cognizant, if not more cognizant, of preventing disease from the beginning. Some changes in the Medicare system reflect such a transition. “When our Medicare system was first implemented, screening for disease was strictly forbidden, and screening processes were not covered by Medicare,” Coviello tells ADVANCE. But over the past 10 years, prominent examples – such as mammograms and prostate specific antigen (PSA) screening–have emerged to help Medicare realize that if a few bucks are spent upfront, a lot more could be saved in the end.” Well Aware The changes in the healthcare industry’s philosophy of wellness are concurring with changes in public perception. Coviello tells ADVANCE that the nation is now becoming extremely aware of the importance of wellness testing. “People recognize that if they can control themselves, monitor themselves or detect abnormalities earlier, there is a better chance for a cure of some type, or at least control of any eventual disease,” he says. On a par with the rise in wellness testing, awareness is accessibility to it. Medicare, for example, now offers some wellness testing, and there are point-of-care devices that are available either in a physician’s office or over the counter. Well-Known Tests The public is rapidly becoming aware of wellness tests and exactly what they involve. The most identifiable lab tests to the public, according to Covielle, include cholesterol tests, glucose tests, mammograms, and PSA testing. Mammogram – This radiographic procedure designed for early detection of breast cancer is one of the most popular forms of wellness testing – and for good reason. According to experts, if Breast cancer is caught early enough, the chance for remission is greater than 90 percent. PSA – Prostate cancer also has a great success of cure if detected early. Although prostate cancer is the second leading cause of cancer deaths in men, most prostate cancer is slow growing, as only 30 percent of men diagnosed with prostate cancer actually die from it. As individuals are more conscious of the dangers of prostate cancer, it is becoming common knowledge that a simple blood test can measure PSA levels, which may rise in the presence of prostate cancer. Glucose – The public has become very mindful of the importance of glucose testing, and such tests are employed at point of care as well as over the counter. Although over the counter glucose testing is designed for known diabetics, some experts classify the monitoring of a diabetic’s glucose level as wellness testing. The logic is that the strict control of blood glucose levels leads to a dramatic reduction in the complications associated with diabetes. Cholesterol – Perhaps the most popular form of wellness testing is the cholesterol test. It has been well documented throughout the past several years that high levels of certain cholesterol can lead to heart disease. “Everyone in the United States is familiar with cholesterol testing,” says Coviello. “It is common knowledge that keeping your cholesterol under control will dramatically reduce the odds of some type of cardiovascular disease or event.” Direct Wellness A more recent addition to the wellness-testing repertoire is the use of the e-laboratory to help patients monitor their own health. New Internet lab services are allowing people to go online and order tests on their own. Buying medical tests straight from commercial testing labs and Internet brokers provides both easy access and privacy. Companies provide direct testing in which consumers log into a website and choose from a menu of tests for several disorders, including diabetes, lyme disease, hepatitis, and prostate cancer. Upon selecting the desired test, the customer is directed to a local lab in their area where the test is performed. The tests ordered are the same lab tests ordered by physicians and analyzed by the same certified, accredited clinical laboratories. “Consumers are demanding more ability to manage administrative functions regarding their health care using the Internet,” says Robert W. Ban, PhD, Chairman and CEO, Quantimetrix, Redondo Beach, CA. “Going on-line will offer consumers more say in the management of their health.”
Leeg
Alternative Medicine providers wanted
Posted February 16, 2009 by Leeg
I offer a national health savings program for consumers and small businesses; www.healthylife.optumhealthallies.com. One of the most sought after consumer benefits is alternative medicine. If you are interested in new clients I can nominate you to join our network. We are a cash only program and part of United Healthcare. If interested in additional information feel free get in touch with me . stay healthy Lee
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