ABOUT
Mother of 8 (3 female felines, and 3 male felines), and 1 adult skin kid (AND I feed the multitude of crows over the winter) Call us crazy....cat people, bird people. We have a love for all little creatures...
back to me.... I have been training in the gym for over 4 years, I work out 5 days a week with my husband. We enjoy many things and shooting is one that we enjoy alot, (hes a wonderful photographer with over 25 years in the advertising industry primarily shooting fashion (www.johnmorrisonphotographer.com) I am his biggest fan to say the least. We have shot personally over 20,000 images in 5 years..
We both are fitness trainers I received my certificate in sports nutrition and now working on Personal Fitness Chef certification, and my wellness Course. One step at a time. My life to date has been continuous learning, I have acquired over the years as a facilitator (employment specialist, job coach, and career practitioner), and counseling skills (Reality Therapy Choice Theory, Carcuff counseling, to name a few). We have aspirations and are in the process of something exciting. I will share more as the project begins to unfold.
WHAT YOU DO TO HELP THE WORLD
Embrace today and be the best that I can be,
WELLNESS MESSAGE OR TIP THAT YOU'D LIKE TO SHARE
Be true to yourself
HOW YOU IMPLEMENT WELLNESS
Personally for myself - weight training, eat clean, read, meditate and attend church.
by being and giving myself first priority, I can be the best for my husband, and our fur family and family members.
Updates
ShellyKaren and roselippi are now friends.
ShellyKaren and Jeremy Scott are now friends.
ShellyKaren and Dr. Harmander Singh are now friends.
Photos
Comments
Shiningstar wrote at August 3, 2010
0 Votes
happybday

Wishing you all the good things of life in abundance!!
Shiningstar
Shiningstar wrote at June 18, 2010
0 Votes
Hi Shelly,

Good to be friends with you!!

Thank you for reading my articles on fitness and liking them. It encourages me to continue doing what I like to do...'to write' good, interesting, informative and credible articles.

Good luck with your personal fitness chef certification. Making the right food combinations is very important for a great health!! I have yet to gather more info on 'food combinations' and how it affects our energy levels!

Have a great day!!
Last Update on June 18, 2010 by shiningstar
Shiningstar
Steven Ferrel wrote at January 16, 2010
1 Vote
Welcome flowers
Steven Ferrel