Fiftytwo-year-old Amar Singh Chandel has been practising yoga, naturopathy and holistic healing for the past more than three decades. During this period, he has helped thousands of persons get rid of supposedly incurable diseases only through lifestyle changes without the help of any medicine.

Weight management and natural enhancement of the body's capacity to heal itself are his speciality. He combines millennia-old yoga practices with state-of-the-art nutrition research to increase the body's immunity manifold.

He has devoted his life to learning and teaching advanced techniques of yoga, pranayama and meditation, which are an effective anti-dote against modern-day stress and tension. The comprehensive stress-reduction programme that he teaches has helped a large number of people get rid of emotional difficulties like depression, tension, mood swings, excessive sensitivity and anger.

He holds a first-class Diploma in Naturopathy and Yogic Sciences (DNYS) from the All-India Naturopathy Council, New Delhi. He has been holding lectures on subjects like "Health for Busy Professionals" in various universities, colleges and reputed organisations in India and abroad.

He is a journalist by profession and holds MA, BSc, B.J., LL.B degrees. He has visited America, England, France, Germany, Italy, Portugal, Sweden, Luxemburg, Belgium, Holland, Israel, Canada, Egypt and China etc.