Normal levels of melatonin—a hormone secreted by the pineal gland—fluctuate with your day/night sleep cycles. When you have trouble falling or staying asleep, your day/night cycles are interrupted.
If you travel frequently or change work shifts, studies suggest that melatonin can ease jet lag and promote restful sleep—without the hazards or side effects of prescription sleeping pills.
Jigsaw Health Melatonin helps promote healthy sleep so you feel better. If you experience persistent sleeplessness... View MoreNormal levels of melatonin—a hormone secreted by the pineal gland—fluctuate with your day/night sleep cycles. When you have trouble falling or staying asleep, your day/night cycles are interrupted.
If you travel frequently or change work shifts, studies suggest that melatonin can ease jet lag and promote restful sleep—without the hazards or side effects of prescription sleeping pills.
Jigsaw Health Melatonin helps promote healthy sleep so you feel better. If you experience persistent sleeplessness or frequent wakenings, consider sustained-release Melatonin w/SRT for long-lasting sleep effectiveness all through the night. Or try the goLite P1™ light therapy box to help regulate your sleep cycles.
http://www.jigsawhealth.com
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