Blogs

George Batista Jr
http://www.spreaker.com/user/4690958/wellness_talk...

This week George discusses:

Exercise cuts breast cancer risk
Regular exercise reduces the risk of liver cancer
Mediterranean diet and memory
Relaxation practice alters your genes
How protein helps weight loss
George Batista Jr
Wellness Talk
Posted April 30, 2013 by George Batista Jr in Health, Fitness, Nutrition, Mind
http://www.spreaker.com/user/4690958/wellness_talk...

Western Style diet makes you die young
Report on L-Carnitine
Pomegranate protects HDL Cholesterol
Green Tea turns on fat burning
Blood lead levels in children
How to stay present
George Batista Jr
Wellness Talk
Posted April 9, 2013 by George Batista Jr
http://www.spreaker.com/user/4690958/wellness_talk...

This week George discusses:

Sugary drinks linked to over 180,000 deaths
Banaba Leaf helps blood sugar and bones
Meditation decreases stress and weight gain hormone
Cinnamon extract improves blood sugar
5 detoxifying practices
Questions about blood sugar and exercise
Yoga vs other forms of exercise.
George Batista Jr
Wellness Talk
Posted April 9, 2013 by George Batista Jr
http://www.spreaker.com/user/4690958/wellness_talk...

A disease called childhood
A Protein in fish inhibits prostate cancer cells
DHA is vital during pregnancy
Low doses of Vitamin D linked with harmful outcomes during pregnancy
Protein-rich breakfast prevents unhealthy snacking in the evening
Question on Thyroid.
George Batista Jr
Wellness Talk
Posted March 26, 2013 by George Batista Jr in Nutrition, Health, Mind, Fitness
http://www.spreaker.com/user/4690958/wellness_talk...

This Week George discusses

Swine Flu Vaccines risk for paralysis disorders
B-12 reduces risk for Alzheimer's Disease
How vegetables support gut immunity
What is Leptin? and how does it work?
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