I try to live every moment on earth as if it were a gift. I have read we, today are the most blessed beings for never before has there been a more exciting change unfolding before our eyes. I try to be as perfect a being to all other beings as possible. I love everything and every one. I am blessed and so I spend many moments a day blessing others.

I am blessed with the greatest reading materials. One great book after another. I just finished " A Course in Miracles." I am now restudying Bernard Jensen's Iridology.

I reread today a great sentence. " Every disease from which we suffer today can be traced back to some chemical imbalance within the body." If we are ill and don't know what foods will help, a fast is the best thing to do first.

Respecting what I put into my body and prayer and blessing others.