Women who exercise by walking lower their risk for stroke

Good news, researchers are now saying that women who walk at a moderate or brisk pace for two hours twice a week can lower their risk of having a stroke by as much 37 percent. The study was published in Stroke: the Journal of the American Heart Association, just in time for National Walking Day on April 7.

Please click on this link to read the article:

http://www.examiner.com/examiner/x-38644-Montreal-...