I lead a very diverse and busy life. I act, model for various companies, take a lot of road trips and love learning new things. I'm usually rediculously busy, which for me is good, otherwise I would go crazy. I am also known to start the most random hobbies.

Walk or bike when I can to avoid unnecessary driving, and have a car that gets 36mpg. I don't litter

Fueling your body with food that it needs will help cut cravings for food that does nothing for you - like pizza, candy and junk foods. Also, getting some activity first thing in the morning will help keep your body going all day, and help you to sleep better at night. If we are good to our bodies, they are good to us.

Knowing what is in the food we eat, to avoid unnecessary additives. I also do p90x, ride my bike and go to the gym. I am constantly learning new ways to implement wellness by learning how to take care of my mind as well. The brain is a muscle and we must keep it well exercised.